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According to medical specialists, one can use a massage chair according to its physiological condition but if you are using it to lose your stress then you should use it for 15 -20 minutes twice a day and not more.

So, if you don't have a comfy lounge chair or sofa to relax in, your massage chair could be the perfect chair to relax in. massage chairs only work when they have been turned on, but when they are turned off, you can still sit on them and relax in the comfort. You could even sleep on it.

According to MayoClinic.com, stated in a recent Healthy Lifestyle article, “some forms of massage can leave you feeling a bit sore, but [a massage] shouldn't ordinarily be painful or uncomfortable.” If a massage chair causes the user to wince or feel discomfort, it's simply not doing its job and should be refined.

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